Flow with Ease: Ayurveda and Menstruation
Sat, Jun 14
|Laavanya Luxury Ayurveda
Understanding menstruation through the three doshas helps identify common causes of imbalance, such as too much, too little, or irregular flow. Home remedies, herbs, proper food, rest, and rituals can provide relief and restoration while supporting your monthly cycle.
Time & Location
Jun 14, 2025, 5:00 PM – 7:30 PM
Laavanya Luxury Ayurveda, 434 Cortland Ave, San Francisco, CA 94110, USA
About the event
Explore menstruation through Ayurveda’s lens—understanding the roles of Pitta (heat and transformation), Kapha (nourishment and stability, where menstruation arises as a byproduct of Rasa dhatu), and Vata (particularly Apana Vata, governing downward flow essential for a healthy cycle). We’ll discuss the ideal age of menarche, key causes of irregular flow (too little, too much, or absent), and how diet and lifestyle impact balance. Discover practical fixes, including supportive foods, herbs, and daily rituals to restore harmony in your menstrual cycle.
About Geetanjali Chakraborty
Geetanjali is a NAMA-certified Doctor of Ayurveda, passionate about using food as a powerful tool for holistic health, she's dedicated to helping you discover balance and wellness naturally. With a profound love for nature, she encourages growing your own herbs and views plants as your ultimate wellness companions—nurturing both physical and mental well-being.
Tickets
General Admission
Sale ends
Jun 13, 7:30 PM
The ticket includes workshop, tea and snacks.
$75.00
+$1.88 ticket service fee
Total
$0.00